The need to express yourself and demonstrate who you are is frustrated by your own unwarranted inhibition. Insecurity keeps you from acting and responding freely. It is as if part of you is watching over your shoulder, putting the brakes on your more spontaneous, playful self. This not only affects you in social settings and your work environment, but it also limits your creativity.

Try to express your creativity without judging the result. Trust yourself. See what happens when you let go and "work without a net."

Things around you seem to be in a constant state of flux, which makes you feel vulnerable. You seek the comfort of a predictable day-to-day routine. Although this time in your life may feel a little scary, it is exactly what you need. Predictability can cause complacency. 

Rest assured the changes and disruptions at hand now are temporary and will, eventually, reorganize and settle to your liking. Think of this period as a moving kaleidoscope; the moment it becomes still, a beautiful symmetry appears. 
